SENCIA Sessions

SENCIA Sessions offer one-on-one support for children, families, and parents to deepen their self-regulation, emotional wisdom, and communication skills. In these personalized sessions, we work together using the elements of the SENCIA kit—feelings cards, body clues cards, need cards, feel better powers cards, and the self-reflection mat—to address real-life challenges and build strategies tailored to the individual's needs. These sessions provide a safe space for personal growth, helping participants gain clarity, navigate emotions, get to know their own unique (autonomic) nervous system, and develop practical tools to better understand and support themselves and those they care for.